Tag Archives: alcohol

Probably the last book review you’ll ever read here

First of all, I need to assure my readers that I have absolutely no connection with the author of this book or his publisher.  I received no incentives to write this.  I purchased the book myself, and have been using it daily for several months.  This review is based solely on my admiration for an exceptional recovery resource that doesn’t get enough air time around the rooms.

I begin this review with trepidation because it is normally my policy not to do book reviews or promotional posts.  I had to adopt that position after years of requests to read books, bb-image22infographics and do reviews of websites, some of which were great, some of no interest and some of which were even toxic.  Nonetheless, I’m writing this one — with full knowledge that it will probably engender another s—storm of requests (which will, let me say in advance, be refused).

A year or so ago, I started looking for recovery resources that would be suitable for people who have a problem with the “God Thing” in AA, NA and most of the other 12-step fellowships.  As we all know, this is an issue for some, newcomers in particular.  While searching, I stumbled across “Joe C” and Beyond Belief — agnostic musings for 12-step life, his book of daily readings for folks in recovery.  After using it for the past eight months, I have come to the conclusion that it is the most valuable recovery resource I’ve used in more than a quarter of a century in 12-step recovery, excluding the basic texts of the individual fellowships, of course.  I learn something from it every morning, and I would be proud to have written it myself.  Unfortunately, I’m just not. . .that. . .good.

Don’t let the title fool you.  This isn’t a trash-the-believers book.  It’s respectful and inclusive: more a secular examination of the various addictions and programs than agnostic in the sense most people think of it.  No believer of any kind need be put off, and it would be a crying shame if any were because this book is a treasure chest of down-to-earth, triple-distilled recovery of the best kind.

I opened the book at random to the July 7th reading.  Consider the following:

First time Fourth Steppers are cautioned that this list is no magic pill; it is a step in the right direction to honest self-appraisal.  Many of us do Step Four more than once just as some businesses do a complete inventory every year or two.  Each new inventory isn’t an admission of failure of the previous stocktaking.  Rather, it is a new balance sheet on a new day to quantify progress and circumstances.

Some inventories look at the good and the bad: shameful acts vs. great accomplishments, healthy expressions of fear and anger vs. unhealthy expressions of fear and anger and our histories of deception and avoidance vs. examples of bravery and honesty.  Mismanaged feelings are addiction triggers.  Step Four uncovers the emotional triggers that set off the freeze, fight and flight reflexes. [Emphasis mine]  Like a blueprint, Step Four shows us how we’re wired, opening the door to change.

Like I said, I sure wish I’d written that!

Please, suspend your prejudices about the word “agnostic” (which, after all, only means “one who doesn’t know”), and get a copy of Beyond Belief.  I promise you that it will be one of the best recovery purchases you’ve ever made.  It will be part of my daily practice from now until I move on to find the definitive answers, and I’ll bet it will be for you, too.

Beyond Belief: Agnostic Musings for 12 Step Life: finally, a daily reflection book for nonbelievers, freethinkers and everyone Paperback – January 21, 2013

by Joe C.  (Author)

51 customer reviews (Amazon)

Holiday Parties: What’s A Host To Do?

Social occasions that involve people in recovery—especially early recovery—can pose some perplexing problems for the host. On one hand, a host who is aware of a guest’s need to avoid mood-altering substances may wish to do what is possible to keep from exposing them to temptation. On the other hand, social drinking is a part of everyday American culture, and most guests can drink with relative impunity as long as they moderate their consumption.  A host may be concerned about how to handle the situation when some of the guests are in recovery — especially those only a short way along on their journey.

There are some simple things to remember….

Hosting People In Recovery For The Holidays

What’s Good For Walgreen’s…

During America’s dry age, the federal alcohol ban carved out an exemption for medicinal use, and doctors nationwide suddenly discovered they could bolster their incomes by writing liquor prescriptions. Pharmacies, which filled those prescriptions, and were one of the few places whiskey could be bought legally, raked it in. Through the 1920s, the number of Walgreens stores soared from 20 to nearly 400.  Read more at the NYT

What Is Cross-Addiction? Why Can’t A Pill Addict Drink?

One of the more common questions around treatment centers and the recovery fellowships goes something like,”I’m addicted to prescription drugs, not alcohol, so why can’t I have a drink? What’s this cross-addiction I’ve heard about?”

That’s really not an unreasonable question. Why do addicts who don’t seem to have problems with alcohol need to stay away from it anyway? Why can’t a prescription drug addict have a few drinks?

There are really two reasons:

  • Alcohol reduces our inhibitions and increases the likelihood that we will make bad choices; and
  • Just as they say in the rooms, “A drug is a drug is a drug.”

Read more: http://sunrisedetox.com/blog/2013/04/29/cross-addiction-detox-recovery-relapse/

Some Comments About Alcohol Use

People use alcohol for only one reason, to alter their brain chemistry so that they feel “better” than they did previously. Therefore, without exception, a person who is “under the influence” is suffering from chemically induced abnormal brain function, and is unable accurately to judge her own behavior.  That is why so many people swear that they drive better, dance better, think better when high.

The people around them, of course, know the truth of the matter. This truth has been borne out in literally hundreds of experiments all over the world. ( You, of course, are an exception.) The physiology of intoxication and addiction is well-known here at the beginning of the 21st Century. We know that the brain and other organs undergo changes when subjected to the frequent presence of alcohol. We know that eventually semi-permanent and some permanent changes occur which cause the victim to be convinced absolutely that s/he cannot exist without the drug. This conviction is on the sub-cortical level, based on information interpreted by the primitive portion of the brain. It is not a conscious thought, and is not amenable to reason or education. Only when the person’s life is in such chaos that it presents a greater challenge than living without booze does the individual become capable of considering change, (the “rock bottom” we hear about.)

It is probably impossible for a person who has not himself been subject to such compulsion to understand it other than in a shallow, intellectual way. It is something that one either believes, because it makes sense and describes an observed reality, or that is disbelieved for whatever reasons — many of which may bear looking at.

We need to be careful, when we make statements about alcoholics, addicts, and addiction, that we are speaking from empirical knowledge. Addiction has touched virtually every person in the country in one way or another. We all have an emotional stake in the concept. If we are to discern effective ways of dealing with these problems, we need to insure — to the extent possible — that we are viewing the subject accurately, rather than “through a glass, darkly.”

Here is a link to the National Institute on Alcohol and Alcohol Abuse FAQ page, for a real eye-opener regarding the impact of these problems on society in the US.
Fact Sheet